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Thrive Nutrition

Looking for lasting change?

Discover our Personalised Plans

At Thrive Nutrition, change starts with one decision – to invest in yourself. We’re here to guide you in building a healthier, more balanced lifestyle that doesn’t rely on restrictive diets or temporary fixes. It’s about making sustainable changes that empower you to feel your best every day. 

We help you break through the barriers that have held you back and reshape your relationship with food. This is your chance to commit to real transformation – inside and out. Together, we’ll create a positive, lasting shift in how you approach your health, so you can finally thrive.

Health and Nutrition Review

If you're ready to make a change but aren’t sure where to start, our affordable nutrition review is the perfect first step.

Fat Loss Transformation - 12 Weeks

This is your chance to truly transform. You’ll see changes in your body and, more importantly, develop the habits and mindset for lasting results.

DNA Nutrition Elevate Program - 12 Weeks

The Ultimate DNA-Driven Elevate Programme is Thrive Nutrition’s premium service for those ready to commit to a complete lifestyle transformation. This personalised, high-touch Programme spans 12 weeks.

12 Week Package
Reset Transform Elevate
£250 £500 £900
Includes
Comprehensive dietary and lifestyle assessment
Food diary analysis
Initial consultation
Personalised nutrition plan
Macro balancing & portion control
Sleep & stress management strategies
Gut health and hormonal support
Hydration & fuel timing strategies
Supplementation recommendations
Targeted guidance for sustainable change - goals, habits & mindset
Review consultation
Progress tracking and check-ins
Unlimited contact and support
Advice on Nutrigenomics testing
DNA testing with leading experts
- DNA Test plus one report included
DNA driven personalised report, analysis and fully interpreted results
DNA driven personalised nutrition plan